Mental Health resources in Agriculture

 

The Farm Safety Foundation (FSF) has released a report highlighting the mental health issues that farmers are facing due to the rising costs, environmental pressures, and uncertainty surrounding Brexit. The report shows that such issues have led to a surge in risk-taking behaviour and accidents in the farming sector. According to the FSF report, up to 94% of UK farmers under the age of 40 consider mental health as one of the most significant hidden challenges they face. This report follows the Office for National Statistics (ONS) data, which revealed that 36 farmers in the UK took their own lives in 2021, and 22 died in accidents. 

Farmers are encouraged to open up about their mental health, especially since farming is an isolating job where one spends long hours working alone with tractors or animals. Ben Cooper, who runs a farm in Wiltshire, has admitted that the job can be very isolating and challenging, as there are many things to consider daily. Chris Manley, a fellow farmer, has organised an event called Walk With Me to encourage people to talk about their mental health, given the high proportion of men working in the farming industry and the added pressure of masculinity. The FSF launched the Mind Your Head campaign in 2018 to highlight concerns facing the farming industry in the wake of Brexit, and this year’s event reminded people in the industry to look after their mental health. Mr. Manley shared his own mental health experiences and encouraged others to seek therapy and speak to a GP about medication if needed. 

Farmers should talk more about their mental health because they face unique challenges that can have a significant impact on their mental well-being. These challenges include long working hours, isolation, financial uncertainty, and dealing with the pressures of running a business. Without an outlet to discuss these issues, farmers can experience high levels of stress, anxiety, and depression, which can lead to more serious mental health issues, including suicidal thoughts. By encouraging farmers to open up about their mental health, they can seek help when needed and receive the support and resources necessary to manage their mental health effectively. This can ultimately help to reduce the stigma associated with mental health and improve the overall well-being of farmers in the agricultural industry. 

What resources are available? 

Farming Community Network

FCN is a UK-based charity that provides free and confidential support to farmers and their families. They offer a helpline, online chat service, and a network of volunteers who provide practical and emotional support. 

Royal Agricultural Benevolent Institution 

RABI is another UK-based charity that provides financial support and guidance to farmers and their families in times of need. They offer a helpline, online chat service, and a range of support services, including welfare advice and grants. 

Mind 

Mind is a UK-based mental health charity that provides information and support to individuals experiencing mental health challenges. They offer a range of resources specifically designed for farmers, including a guide on managing stress on the farm. 

Samaritans 

Samaritans is a UK-based charity that provides confidential emotional support to individuals experiencing distress or despair. They offer a helpline, email support, and a range of resources designed to support mental health. 

Online resources 

There are also several online resources available for farmers, including online courses, webinars, and videos designed to support mental health and well-being on the farm. Examples include FarmWell Scotland, Farming Health Hub, and the Farm Safety Foundation. 

 

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